Coaching for Professionals
As a seasoned leader in the health care field, with over 15 years of experience in clinical and administrative roles, I work with individuals and teams to break through barriers and achieve remarkable results. I have most experience in the medical, non-profit, and technology sectors, but find that there are a universal set of human and organizational challenges that respond well to my approach.
Counseling for Adults
Although I work with people from a variety of different backgrounds, I specialize in working with adults as they encounter various obstacles in their lives. As a person who’s encountered my own unique set of challenges I’m well acquainted with the stresses and pressures that young adults face in our world today. Whether it’s transitioning from college to career, building relationships, mid-life crisis, or recovering from depression and anxiety, I help people to navigate their challenges with courage and strength.
Issues I Help With
The following are challenges that I often help my clients face.
ADD
Anger Management
Anxiety & Social Anxiety
Career Guidance
Goal Attainment
Relationship Navigation
Self-Doubt & Self-Sabotage
Trauma
Is Counseling Right for You?
As a mental health therapist, I personally believe that we each function best when we know our values and are taking action each day to live them fully. I consider my job to be helping you identify what is most important to you and how to clear away the blockages to connecting with those things. If you're struggling with any of the issues above, I can help.
By working with me I'll help you to:
Identify your core values
Develop strategies for living a more meaningful life
Practice new ways to address difficult thoughts and feelings.
Are you ready to take action and live your life to the fullest?